Days Exercised: 4 (Jillian Michaels DVD set, plus 2 days of 100 crunches each using med and/or Swiss ball)
Summary: Starting to feel better endurance-wise and strength-wise. Still lacking on incorporating Kegels. Need to do more abs, eat more fiber, and less sweets, and drink more water (I hardly drink enough for a nursing mother as it is). I'm terrible at it! No weight loss noticed this week, and it's starting to get me down, though I know it is supposed to happen at this point.
Weeks Accomplished: 2
Weeks Accomplished: 2
Weeks Left: 18
Monday and today I worked out in the morning, as planned. Both were better than last week (Isn't it funny how you work out "better" when there is a threat of someone watching you?? For me it was my husband and a visitor who would periodically come by in the basement). We will be going out of town for one day this week and then again for several days mid-March, so I am not looking forward to missing workouts. I may start the Burpees, like I once said, and possibly cutting down on some of the not-so-good-for-you foods, though I am VERY opposed to dieting myself. We'll see.
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