Thursday, February 25, 2010
Day 10
Another good morning workout, though I seem to be skimping on jumping jacks still. I'll do them, just not that intensely as I should. On the plus side, I don't take as many breaks between the various exercises on the circuit as the video allows. So, I am generally ahead of the DVD. I also did 100 varied crunches using an 8-pound medicine ball on a Swiss ball. Crunches I can literally do all day, given the time. So 100 seems like nothing to me. I added them because the DVD has you doing minimal crunches. But when it's over, I just want to get on with my day and not do anything else. At least I did some extra today. Been thinking a lot about adding Burpees to my routine starting on the 1st. But only going to 50 and not 100. Any thoughts?
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What are Burpees???
ReplyDeleteI'm with you on crunches. I'm doing 100 a day - and it's the least taxing of all my exercises. :)
Glad things are still moving along for you!